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Motivation & Milestones · Always Free to Earn

Badges & progress

Every daily reading, Checkpoint pause, Urge pause, focus round, and completed Today step adds to your points and unlocks badges — with no fee gate on any account.

Preview points★ 0 ptsOn this device (24h preview)
Today’s change0 ptsResets at midnight UTC
This week0 ptsMonday – Sunday (UTC)
Badges unlocked0 / 21Click any badge to see how to earn it

Five daily actions that earn points

Start any of them in one click.

60-day path daily reading

+10 pts

Complete today’s chapter on your saved 60-day reading path.

Days 1–2 open without an accountOpen My path →

Checkpoint (30-second pause)

+10 pts

Pause when something pulls you away and choose a redirect or conscious break (up to 10/day, 5 min apart).

Try right on this page

Urge pause & shields

+10 pts

Ride out an urge wave privately and return positively — earns +10 points and builds Shield badges.

5 Shield badges to unlockOpen Urge pause →

Personal focus round

+10 / +5 pts

Finish at least 80% of a focus round (Done +10 pts, Partly +5 pts, up to 6 scored rounds a day).

10 to 60 quiet minutesStart focus round →

Today’s small step

+10 pts

Complete a distinct small task in Today (up to 10 tasks per UTC day).

Free daily step listOpen Today →

Your Grove

Four plants grow as you record 1, 25, 50, and 100 qualifying activities. A missed day never harms your Grove.

  • Seedling
    At 1 qualifying activity
    0 / 1
  • Fern
    At 25 qualifying activities
    0 / 25
  • Birch
    At 50 qualifying activities
    0 / 50
  • Canopy
    At 100 qualifying activities
    0 / 100

Activity & consistency badges (0 of 8)

Tap any medallion to read its milestone details.

First spark

Complete your first qualifying activity.

0 / 1

Keep taking small steps. This badge stays here for you.

Small steps

Complete 25 qualifying activities in total.

0 / 25

Keep taking small steps. This badge stays here for you.

Growing roots

Complete 50 qualifying activities in total.

0 / 50

Keep taking small steps. This badge stays here for you.

A hundred sparks

Complete 100 qualifying activities in total.

0 / 100

Keep taking small steps. This badge stays here for you.

A month of practice

Reach 100 qualifying activities in one membership month.

0 / 1

Keep taking small steps. This badge stays here for you.

Finding a rhythm

Reach 100 qualifying activities in each of three months within one membership year.

0 / 3

Keep taking small steps. This badge stays here for you.

Deep roots

Reach 100 qualifying activities in each of six months within one membership year.

0 / 6

Keep taking small steps. This badge stays here for you.

A year of practice

Reach 100 qualifying activities in every month of one membership year.

0 / 12

Keep taking small steps. This badge stays here for you.

60-day reading path badges (0 of 8)

Earned at Days 1, 3, 7, 14, 21, 30, 45, and 60.

First Page

Completed your Day 1 reading.

0 / 1

Keep taking small steps. This badge stays here for you.

3-Day Rhythm

Completed 3 days on your reading path.

0 / 3

Keep taking small steps. This badge stays here for you.

One Week In

Completed 7 days of daily readings.

0 / 7

Keep taking small steps. This badge stays here for you.

Two-Week Anchor

Completed 14 days on your path.

0 / 14

Keep taking small steps. This badge stays here for you.

21-Day Steadiness

Completed 21 days of readings.

0 / 21

Keep taking small steps. This badge stays here for you.

Halfway Milestone

Completed 30 days on your 60-day path.

0 / 30

Keep taking small steps. This badge stays here for you.

Deepening Practice

Completed 45 days of readings.

0 / 45

Keep taking small steps. This badge stays here for you.

Path Complete

Completed all 60 days of your reading path.

0 / 60

Keep taking small steps. This badge stays here for you.

Urge shield badges (0 of 5)

Earned at 1, 5, 15, 30, and 50 recorded pauses.

First Pause

Noticed an urge and let it pass without acting.

0 / 1

Keep taking small steps. This badge stays here for you.

Impulse Spotter

Paused 5 urges before autopilot took over.

0 / 5

Keep taking small steps. This badge stays here for you.

Wave Surfer

Rode out 15 urges with steady awareness.

0 / 15

Keep taking small steps. This badge stays here for you.

Steady Anchor

Stopped 30 impulses from derailing your focus.

0 / 30

Keep taking small steps. This badge stays here for you.

Unshakeable

Surfed 50 urges — calm space between trigger and action.

0 / 50

Keep taking small steps. This badge stays here for you.